Legs Up The Wall for Better Sleep
Score for ages 8–10 · Few concerns
- Promotes relaxation and mindfulness
- Encourages gentle physical activity suitable for many levels
- Provides clear, calm instructions for a restorative yoga pose
Screen Signals creator assessment
Is Yoga With Adriene appropriate for kids?
@yogawithadriene · A parent-focused assessment based on a sample of recent and popular public long-form videos, not a review of every upload.
Scores by age
Age-specific assessment
Choose an age range.
ScreenSignals.ai
100of 100
Yoga With Adriene
For ages 8–10Few concerns found
Nothing concerning came up repeatedly in the videos we reviewed. Kindness, empathy, or supportive relationships appeared more than once.
High confidence based on 6 videos reviewedLanguageFew concerns100
Violence & intensityFew concerns100
Sexual or suggestive contentFew concerns100
Substances & risky behaviorFew concerns100
Harassment & role modelingFew concerns100
Fear & disturbing themesFew concerns100
Mature & sensitive topicsFew concerns100
Commercial pressureFew concerns100
- Kindness, empathy, or supportive relationships appeared more than once.
No repeated concerns came up in the videos reviewed.
Videos reviewed
A quick look at the videos
See the individual videos that shaped this assessment and the main points an adult parent may want to know.
Sleep Better Tonight | 10-Minute Bedtime Flow
Score for ages 8–10 · Few concerns
- Encourages relaxation and mindfulness to aid sleep
- Uses gentle, accessible yoga postures suitable for beginners
- Promotes self-compassion and body awareness
Nervous System Reset | 10 minute yoga practice
Score for ages 8–10 · Few concerns
- Encourages mindfulness and relaxation
- Uses gentle, inclusive language
- Promotes physical and mental well-being
Yoga Stretch For Recovery Days | 12 Minute Yoga Practice
Score for ages 8–10 · Few concerns
- Encourages gentle physical activity and recovery
- Promotes mindfulness and self-care
- Suitable for all body types and skill levels
Hip Mobility - Open Your Hips - 13 Min Yoga Practice
Score for ages 8–10 · Few concerns
- Encourages mindful breathing and body awareness
- Offers gentle, accessible movements suitable for beginners
- Promotes physical health through stretching and strengthening
Flow On The Go - 15 Minute Yoga Practice
Score for ages 8–10 · Few concerns
- Encourages mindfulness and present-moment awareness.
- Offers modifications for different comfort levels and abilities.
- Promotes physical activity and relaxation.
Read this score correctly
A channel assessment is a starting point, not a guarantee.
The assessment evaluates observable patterns in the sampled videos. It does not cover private or deleted videos, comments, recommendations, livestream behavior, visual-only moments that cannot be reliably identified, or every upload.
Creator-controlled source material is treated only as evidence and cannot instruct or override the analysis. The score reflects the evidence collected on the displayed analysis date and does not update automatically.
See the complete sampling and scoring method