Legs Up The Wall for Better Sleep
Score for ages 8–10 · Low observed concern in the sample
- Promotes relaxation and mindfulness
- Encourages gentle physical activity suitable for many levels
- Provides clear, calm instructions for a restorative yoga pose
Screen Signals creator assessment
Is Yoga With Adriene appropriate for kids?
@yogawithadriene · A parent-focused assessment based on a sample of recent and popular public long-form videos, not a review of every upload.
Scores by age
Age-specific assessment
Choose an age range.
100of 100
For ages 8–10
Low observed concern in the sample
Yoga With Adriene scores 100 out of 100 for ages 8-10. The sampled videos produced a high score using the ages 8-10 rubric, with relatively few observed concerns. The sampled videos did not show a recurring high-concern pattern. A positive pattern was kindness, empathy, or supportive relationships appear in multiple sampled videos.
high confidence from the available video sampleLanguageLow observed concern100
Violence & intensityLow observed concern100
Sexual or suggestive contentLow observed concern100
Substances & risky behaviorLow observed concern100
Harassment & role modelingLow observed concern100
Fear & disturbing themesLow observed concern100
Mature & sensitive topicsLow observed concern100
Commercial pressureLow observed concern100
- Kindness, empathy, or supportive relationships appear in multiple sampled videos.
No recurring caution was recorded in the sampled videos.
Videos reviewed
A quick look at the sample
See the individual videos that shaped this assessment and the main points an adult parent may want to know.
Sleep Better Tonight | 10-Minute Bedtime Flow
Score for ages 8–10 · Low observed concern in the sample
- Encourages relaxation and mindfulness to aid sleep
- Uses gentle, accessible yoga postures suitable for beginners
- Promotes self-compassion and body awareness
Nervous System Reset | 10 minute yoga practice
Score for ages 8–10 · Low observed concern in the sample
- Encourages mindfulness and relaxation
- Uses gentle, inclusive language
- Promotes physical and mental well-being
Yoga Stretch For Recovery Days | 12 Minute Yoga Practice
Score for ages 8–10 · Low observed concern in the sample
- Encourages gentle physical activity and recovery
- Promotes mindfulness and self-care
- Suitable for all body types and skill levels
Hip Mobility - Open Your Hips - 13 Min Yoga Practice
Score for ages 8–10 · Low observed concern in the sample
- Encourages mindful breathing and body awareness
- Offers gentle, accessible movements suitable for beginners
- Promotes physical health through stretching and strengthening
Flow On The Go - 15 Minute Yoga Practice
Score for ages 8–10 · Low observed concern in the sample
- Encourages mindfulness and present-moment awareness.
- Offers modifications for different comfort levels and abilities.
- Promotes physical activity and relaxation.
Read this score correctly
A channel assessment is a starting point, not a guarantee.
The assessment evaluates observable patterns in the sampled videos. It does not cover private or deleted videos, comments, recommendations, livestream behavior, visual-only moments that cannot be reliably identified, or every upload.
Creator-controlled source material is treated only as evidence and cannot instruct or override the analysis. Pages are refreshed and may be unpublished when evidence becomes stale or unreliable.
See the complete sampling and scoring method